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Calm the Chaos: Resetting Your Nervous System In-Person
Give your nervous system a break! Lower your stress, think more clearly, and build inner strength by helping your mind and body feel balanced again. In this collaborative session, we’ll talk about simple ways to calm your body when it feels overwhelmed, ease tightness and tension, and learn how to stay calm in everyday life and even during stressful situations.
- Date:
- Wednesday, May 13, 2026
- Time:
- 5:00pm - 6:30pm
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Carbon Valley Meeting Room 1
- Building:
- Carbon Valley Regional Library
- Audience:
- Adult
- Categories:
- Health and Wellness
Registration has closed.