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Self-Care in the Real World In-Person
We often think of self-care as bubble baths or shopping sprees. However, self-care is the practice of habits and daily routines that support good mental health and help us be healthier. The North Range Behavioral Health team will share practical self-care and stress management techniques that you can use to promote, protect, and maintain your overall physical and mental health. Registration is preferred.
- Date:
- Tuesday, May 5, 2026
- Time:
- 12:00pm - 1:00pm
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- LINC Upstairs Classroom
- Building:
- LINC Library Innovation Center
- Audience:
- Adult High School
- Categories:
- Health and Wellness
Registration has closed.